Sleep is an important part of our lives. We spend around a third of our lives asleep – or we would, if our bodies would let us sleep! If you’re struggling to get to sleep or stay asleep all night, or you’re even just finding yourself still exhausted when you wake up, there could be […]
Category Archives: Advice
Why You Should Make The Switch To Laser Hair Removal
When it comes to hair removal, we all have our own routines. Whether you only shave over summer, only on specific occasions or you’re an avid regular shave or waxer, finding the method that works best for you has previously been a perilous journey. From the struggle of finding the perfect razor or wax to […]
New Year, Enhanced You? Here’s What We Mean.
The term ‘New Year, New You’ is thrown around every time January rolls around – we’ve even used it ourselves! But while the new year is an excellent opportunity to try new things and set new health and beauty resolutions for yourself, it’s also the perfect time to reflect and embrace who you are and […]
Here’s Why Winter Is The Best Time To Get Started With Laser Hair Removal
Winter can be a hit-or-miss season for many of us. On the one hand, the allure of the season and all of the holiday festivities make winter an exciting season, but on the other, the cold and rain can make things feel a little dreary and dull. Thankfully, winter is the perfect time to start […]
Can Massages Really Help Improve Your Sleep?
Massages are a well-known method to help us relax. From helping to release the tension in our muscles, to simply giving us the chance to unwind and enjoy some me-time, massages are a beauty treatment often overlooked. You certainly wouldn’t be alone for only reserving massages for holidays or spa days, but the reality is […]
Our Top Treatments For Men To Consider Before 2023
While stereotypes and the media may seem to suggest that the beauty industry is primarily for women, we’re avid believers that this isn’t true! In fact, in recent years, the beauty industry has people of all genders opting for a number of different treatments, from massages to laser hair removal or laser skin resurfacing. Whether […]
5 Foods That Hurt and 5 Foods That Help Your Teeth
When it comes to what we eat and drink, we often think more about what is healthy for our bodies, and understandably so. However, we can often overlook the effect that certain foods can have on our teeth, whether it’s causing stains, build-up of acids and sugars, or even reducing the harm other foods have […]
Everything You Need To Know About Laser Skin Tightening
Ageing is a fact of life, and wrinkled or sagging skin can seem unavoidable. Thankfully, over the years treatments have been tested and introduced to help us regain a youthful complexion without the need for going under the knife. Laser skin tightening is one of these treatments – using the power of laser technology and […]
Everything You Need To Know About Invisible Teeth Straightening
Invisible Teeth Straightening using invisible aligners is becoming an increasingly common solution for uneven teeth. Whether it’s gaps, uneven placement or you simply want your teeth to be straighter, invisible aligners are a subtle yet effective way to do exactly that. Getting that perfect smile can help to boost your self-confidence and ultimately help to […]
6 Teeth Whitening Myths That Just Aren’t True
Everything we eat and drink can affect the colour of our teeth, particularly tea, coffee and food with strong colouring, but teeth whitening can help to remove and reduce most stains and colouring built up over time. However, there are a number of myths floating about the industry that just aren’t true.